Services We Provide
A Personal Approach








Bespoke Events for your Celebrations or Workplace
Facilitated Wellbeing Days
Our team of registered, regulated health professionals and educators are on hand to provide talks, workshops, movement classes & education for your workplace, organisation or school or for your own celebrations.  This includes nature connection, yoga, chronic pain education, wellbeing in the workplace, children's stress relief & yoga workshops, family health, baby massage, refugee wellbeing support & women's health. Contact us to find out more.
Meditation & Yoga Classes
Learn the skills to soothe your nervous system
From mindfulness meditation, childrens yoga, to mother & baby classes, adult chair movement classes & pregnancy or postnatal wellbeing. Our team have over 20 years experience delivering these workshops. If you would like to arrange one for your group, charity or community then please get in touch
Nature Connection & Herb Identification Walks
Community Wellbeing
Guided community walks ending in tea, cake & a good chat. These walks take us on a journey through our surroundings, taking in the flora & fauna, learning their history & uses. Guided by Kate Aster, our reflexologist & medical herbal practitioner