New Year, new goals-right? Why not do things differently this year? Why and how? A wonderful quote by Rick Warren will help to set you...

Did you know we now have four experienced practicioners to help you throughput your pregnancy? With over 26 years experience between us,...

Beatrice will be delivering a movement class: Wednesday 14th September 9am-9.30am Caswell Beach (or Caswell Roundhouse if Raining) Follow...

Widening multidisciplinary and holistic health awareness to all communities is a big part of our vision as a healthcare professionals....

Our team are trained and experienced in pre & post event treatments, mobility & injury assessment & treatment & sports taping. We have...

- Thursdays at 10am Baby Massage Touch is the very first language babies understand. The loving touch you share through massage is...

What classes, events or wellbeing services would you like to see happening in your community? There are so many ways to stay happy,...

Get a taste of what we have to offer you and your family here at the clinic & celebrate the jubilee on the Green. Thursday 2nd June, 2pm...

We’ve had a few of queries from patients about how to start running, cycling, swimming or a new activity lately. It’s easier to form a...

A recent study- reviewing longitudinal studies on perceptions of ageing has indicated that what we believe about ageing affects our...

By Jennifer Sloane - Registered Osteopath 8th March 2022 Do you suffer with neck aches, headaches, jaw clenching or grinding? Did you...

Listening and examining Osteopathy is a patient-centred, system of healthcare. A first appointment generally lasts about 45 minutes to an...

Stretching not quite hitting the mark? Deep soft tissue treatment can be effective in releasing muscle tension to superficial and deep...

Desk-based days making you feel stiff and older than you are? Or giving you neck or back aches? Moving as often as you can, can help!...

Now the wrong side of 50, if I reflect on almost 40 years of running, I know that I have made many running related (and other!) mistakes...

It's 2022, how do you feel about the new year? Are you overwhelmed by the talk of new years resolutions? Or are you inspired and excited...

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